All our activities are hosted by experienced practitioners and supported by volunteers.

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- All events are stress and judgement-free areas.​

- No experience is needed for any of the workshops.

- There is no pressure to perform, just a willingness to enjoy and sing, paint or drum from your heart     in a safe, supportive and friendly environment.

- Materials are supplied (drums, paints etc) and a great deal of laughter and fun.

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